Here we’ll be taking you through a look at the paleo vs. keto diet, pointing out the differences as well as the highlights of each.

Here we’ll be taking you through a look at basic paleo plate portioning and two diet plans suited to conventional meat-eaters following the paleo diet and their paleo-vegan or ‘pegan’ counterparts.

No matter whether you feel like something sweet or savory or bountiful servings of vegan, our breakfast ideas will give you the inspiration that you need.

One can even combine the paleo diet with the fat-burning bursts of a Keto diet. Here we’ll be taking you through a look at how to lose weight on paleo.